Exploratory Grief and Keening

Join Sarah to explore the wetlands of your own grief through the Sacred Keen.

Keening is an old Irish tradition associated with grieving for the dead. Historically "Keeners" would have been paid to come to a wake to keen for the deceased. The story of the banshee is said to be linked to the keening women who howled for the souls to help them cross over.

Keening as a means of healing is used to release deep seated grief from within the body. This can be collective, ancestral or within this lifetime, as well as past life.

During the Keen, the individual opens up the body in an altered state of consciousness similar to trance and this allows the grief to exit the body freely (uninhibited by the ego).

The practice focuses on throat, heart and womb grief. As the body opens the energetic release can be vocal, active and primal.

This practice offers deep and profound transformation, it is the simultaneous shedding of multiple layers and can quickly close a chapter that has been stagnating in ones life.

Book here for an online, in person 1:1 Grief or Keening session with Sarah.

For those new to the path of grief work, opening gently to an  individual 1 hour grief session is advisable. For those ready to partner more deeply with the sacred Keen choose the two hour option, which include somatic opening, descent, recalibration and integration. 

Message Sarah to see if Keening is right for you on your journey.

Please consult the calendar before booking, bookings are non transferrable should cancellations occur less than 24 hours prior to arranged time.